Thursday 24 March 2016

HONEY AND GINGER CHICKEN SKEWERS

4, boneless skinless
Chicken breast halves (about 1 pound)
1/3 cup, Honey & Ginger Marinade
1, medium bell peppers
(Such as yellow red or orange) cut into 1-inch pieces
8, wooden skewers
Cooked white rice if desired





Soak wooden skewers in cold water for at least 30 minutes. Rinse chicken; pat dry.
Cut chicken breasts lengthwise into 1-inch wide strips. Place chicken in large,
plastic food storage bag. Add marinade. Let marinate in refrigerator for 2 hours.
Meanwhile in boiling water, blanch peppers for 2 minutes. Thread chicken onto
skewers in an S-fashion; leaving 1/4-inch spaces between pieces for even cooking.
Add 2 pieces of bell pepper to each skewer. Grill or broil until chicken is cooked
through; 5-8 minutes. For extra flavour, brush skewers with additional marinade. If
desired, serve with rice.
Servings: 4
Cook Time: 30 minutes


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